Sat, 07 Dec | POVEY Performance

Events Day 2019 - Melbourne

Registration is Closed
 Events Day 2019 - Melbourne

Time & Location

07 Dec 2019, 8:30 am
POVEY Performance, 1/3 Horscroft Place, Moorabbin VIC, Australia

About The Event

1) OVERHEAD PRESS MEDLEY

    - Monster DB x 1rep

    - Log Press x 2reps

    - Viking Press - forward facing x max reps

2) ATLAS STONE TO PLATFORM

    1 x Stone (weight specified)

    Load to highest platform possible

3) MYSTERY MEDLEY

    4 Exercsies - ?

4) CAR DEADLIFT - LOADED

    4 x weight increases

    Final weight x max reps

Tickets
Price
Quantity
Total
  • Events Day 2019 - Melbourne
    $60
    $60
    0
    $0
Total$0

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