Sat, 07 Dec | POVEY Performance
Events Day 2019 - Melbourne
Registration is Closed
Time & Location
07 Dec 2019, 8:30 am
POVEY Performance, 1/3 Horscroft Place, Moorabbin VIC, Australia
About The Event
1) OVERHEAD PRESS MEDLEY
- Monster DB x 1rep
- Log Press x 2reps
- Viking Press - forward facing x max reps
2) ATLAS STONE TO PLATFORM
1 x Stone (weight specified)
Load to highest platform possible
3) MYSTERY MEDLEY
4 Exercsies - ?
4) CAR DEADLIFT - LOADED
4 x weight increases
Final weight x max reps
Tickets
Price
Quantity
Total
- Events Day 2019 - Melbourne$60$600$0
Total$0