Youth Performance Program

Our Youth Performance Program ensures the utmost care when assessing and tracking the development of each individual. We understand that age alone is not enough to measure the level of physical and mental maturity in young growing bodies. 

At this young age our main focus starts with teaching correct technique and improving coordination. 

We provide a foundation for the client to build on as their body matures.


1:1 coaching

One of the quickest ways to progress your training is with 1:1 guidance. This service gives you the ultimate experience with us. Depending on your goals and budget there are different ways in which you can use this service.

Here are some options:

  • At planned times throughout your training program. This could be once or twice a week, fortnightly, or at the beginning &/or end of each program.

  • Gain the optimum benefits of having all your sessions 1:1 or grouped together in 1-2 week clusters during important periods of training. 


Follow the link to book in for an appointment or to find out further information at either one of our facilities: